“We are addicted to our thoughts. We

cannot change anything if we cannot change our thinking.”

–Santosh Kalwar

 

Meditation is the power that everyone can inculcate within themselves in order to be able to properly navigate one’s thoughts. As South Asian writer, Santosh Kalwar, is correct to assess, it is through the sheer and insurmountable power of one’s thoughts that we are able to become great and more positive beings who could contribute to the betterment of the world. It is a process that people are helpless to stop, the power of their thoughts enabling them to become better contributing members of society and cultivators of serenity for their own path of livelihood.