FAISALABAD-A seminar on risk factor and prevention of heart attack was held at Government College University Faisalabad on Wednesday.

Vice Chancellor Dr Zakir Hussain as chief guest said, “We should do exercises daily and use vegetables to save ourselves and families from heart attack. We have to follow the safety rules and preventions.”

Dr Raja Parvaiz Akhter, executive director of FIC, said, “Prevention is batter than cure. We are going to set up a safety cell in which the faculty member of the university will participate.”

Speakers Dr Faisal Ali and Hamid Saeed briefed about the reasons of the heart attack. Dr Ali said that 40-minute walk is necessary in five days of a week to free oneself from mental and physical stress. “Use vegetables and fruit in your diet, “ said the speakek.