KARACHI – Hundreds of low-income workers were provided medical assistance at a free medical camp organised by the Institute of Heart Diseases at Sana Medical Centre in Baldia Town here the other day. The camp featured medical check-ups, health talks, awareness sessions on different topics and free distribution of medicines. On the occasion, medical experts said that people should not ignore ordinary diseases. They could only establish a healthy society by acting upon the principles of health.  These views were expressed by renowned surgeon Dr Muhammad Javed Akbar of England during a awareness session. Dr Tayyab Usmani stomach expert and Dr Ghulam Mustafa, Karachi also spoke on the occasion. Dr Javed further said that health is a blessing and everyone should car it in a better way. People should get simple diet to lead a very healthy life, he advised. He further said that due to unhygienic water and defective diet, diseases of stomach are spreading in Karachi. On the occasion, Dr Ghulam Mustafa advised the participant to avoid sugar, blood pressure, cardiac and other disease just get simple diet and walk daily. In medical camp, doctors examined a large number of people, including children. They were also given free medicines.